Staying connected to our yoga community through the pandemic.

Any students at Upala, please request access to join our private Facebook group for many full-length classes taught by our teachers here at Upala along with some great resources for yoga and meditation.

studio address: 6 Bridge Street - Rochester NH

mailing address: PO Box 865 - Rochester, NH

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©2020 Upala Yoga & Wellness Arts ​

heather@upala.org   ||   www.upala.org

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