shop + support Upala Yoga 

shop local. handmade items. doorstep delivery. affiliate programs. support our yoga community. 

in-stock essential oils
in-stock yoga props
locally made bracelets
visit our online store
curbside pick up +
local delivery options
Support Upala Yoga by buying Manduka products.
Click our link here + then enter UPALA in the discount code at checkout!
They will give us up to 25% of your purchase to help support our studio space throughout the temporary studio closure. It's a great time to purchase a new mat + get ready for when we can all practice again together in the studio!
Need suggestions on a mat?
We LOVE love LOVE the Eko 6mm !

order with Manduka

enter discount code: UPALA at checkout

Shop the same essential oils we use in the to support our yoga community.


Support local.

Shop online + have it shipped right to your house!

A few of our  favorites


For our skin  ||  Verage Hydrating Serum.

For our water  ||  Lemon EO.

For our sore muscles ||  Deep Blue Rub.

For our kiddos  ||  Brave. Thinker.

Doorstep Delivery of Meddy Teddy 

Arriving at your doorstep, in a yoga pose, with a card + named especially for you.


Have the best meditation-inspired bear join your family for the NH Bear Hunt 

PRE-ORDER today for May Deliveries


studio address: 6 Bridge Street - Rochester NH

mailing address: PO Box 865 - Rochester, NH

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©2020 Upala Yoga & Wellness Arts ​   ||