Our programs include weekly kids + teen yoga classes, yoga + creativity classes, mindfulness & meditation only workshops, homeschool day-time sessions, private & semi-private sessions. 

Email Heather@upala.org to inquire about enrolling your kids into yoga!

studio address: 6 Bridge Street - Rochester NH

mailing address: PO Box 865 - Rochester, NH

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©2020 Upala Yoga & Wellness Arts ​

heather@upala.org   ||   www.upala.org

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