Registration for upcoming kids & teen classes IS OPEN!

 

2019 programs include weekly kids + teen yoga classes, yoga + creativity classes, mindfulness & meditation only workshops, homeschool day-time sessions, private & semi-private sessions. 

using yoga & meditation to shape mindful, healthy, self-aware & kind kids

20 North Main Street Rochester New Hampshire 

978-572-0933

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©2018 Upala Yoga & Wellness Arts ‚Äč

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