IMPORTANT NOTICE:

Our 6 Bridge Street studio space is currently closed due to the ongoing COVID-19 pandemic however outdoor classes are being offered! Check out the "Yoga and the Ridge schedule" to join us!

See you on the mat!! Namaste.

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    Yoga with Santa
    Wondering how to get our new space on 6
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    FREE Kids Yoga tonight at National Night
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    Join us for one of our Monday yoga pract
    2020) this evening at Upala Yoga — 6 Bri
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    • Home.

    • Yoga at The Ridge

    • Shop.

    • Gallery

    • Our Teachers.

    • Services.

      • Kids Yoga.
      • Student Facebook Groups
      • Rates.

    • More

      studio address: 6 Bridge Street - Rochester NH

      mailing address: PO Box 865 - Rochester, NH

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      ©2020 Upala Yoga & Wellness Arts ​

      heather@upala.org   ||   www.upala.org

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