IMPORTANT NOTICE:
Our 6 Bridge Street studio space is currently closed due to the ongoing COVID-19 pandemic however outdoor classes are being offered! Check out the "Yoga and the Ridge schedule" to join us!
See you on the mat!! Namaste.
What classes do we have to offer? LOTS & more to come.
It can be really hard to walk into yoga class for the first time; even harder if you aren't quite sure which class you should begin in. Below you will find descriptions of our available classes to make that process a little easier for you.
Hatha Yoga
Description coming SOON
Yoga I
From Beginner to Advanced.
Geared to challenge students with a solid yoga practice while having plenty of variations for the beginning student too!
All Levels Welcome. Honestly!
Mommy & Me Yoga
If you are a mom of a baby under 2, this class is for you! Bring your sweet baby along with you and give yourself some self-care while spending quality time with your kiddo
Offered throughout the year in a series format.