practice + education + outreach
Although our indoor studio is not currently open, outdoor classes have begun Yoga at The Ridge Marketplace!!
Ways to help the studio during the closure
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Attend our outdoor yoga classes at The Ridge :)
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Shop in-stock + special order items at Upala.org/shop - local delivery is available for in-stock items.
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Order a Doorstep Delivery Meddy Teddy for yourself or a child special in your life!
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Make a one-time donation to our organization at upala.org/donate
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Follow us on Facebook + Instagram @upalayoganh for the latest updates. Turn on notifications so you are the first to know of any changes + specials offered!
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Shop through our affiliate link programs on -- Each company gives back a percentage to Upala Yoga for your purchase when you use our link!
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Manduka (type UPALA in the discount code at checkout)
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doTERRA Essential Oils (my.doTERRA.com/Upala)
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Keep on PRACTICING yoga + meditation anywhere you can. There are so many free yoga resources right now + we will continue to post + share them. ππΎπ
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And, more importantly, JOIN US at the studio when we reopen!