practice + education + outreach  

Although our indoor studio is not currently open, outdoor classes have begun Yoga at The Ridge Marketplace!! 

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Ways to help the studio during the closure

 

  • Attend our outdoor yoga classes at The Ridge :) 

  • Shop in-stock + special order items at Upala.org/shop - local delivery is available for in-stock items.

  • Order a Doorstep Delivery Meddy Teddy for yourself or a child special in your life!

 

  • Make a one-time donation to our organization at upala.org/donate

 

  • Follow us on Facebook + Instagram @upalayoganh for the latest updates. Turn on notifications so you are the first to know of any changes + specials offered!

 

  • Shop through our affiliate link programs on www.upala.org/shop --  Each company gives back a percentage to Upala Yoga for your purchase when you use our link! 

    • Manduka (type UPALA in the discount code at checkout)

    • doTERRA Essential Oils (my.doTERRA.com/Upala)

  • Keep on PRACTICING yoga + meditation anywhere you can. There are so many free yoga resources right now + we will continue to post + share them. 🙏🏾💜

 

  • And, more importantly, JOIN US at the studio when we reopen!