Upala Yoga | United States | Upala Yoga & Wellness Arts

SEE OUR STUDIO SCHEDULE

We have MOVED 6 Bridge Street - downtown Rochester NH

practice + education + outreach

For the latest schedule updates + special offers, follow us on Facebook + Instagram

@upalayoganh #upalayoganh

Enjoy your first month of yoga & meditation at Upala for just $45!! (reg. $75)

Your body + mind will thank you.

Did you know that shopping for essential oils online helps to support the studio and offer essential oils in some of our classes and workshops? Support local and shop online with Upala's doTerra account!