practice + education + outreach
As our studio is closed due to the ongoing COVID-19 pandemic, we have created online communities for our students to continue to practice, learn, and grow together.
Kids Yoga Students
Any child currently taking yoga at Upala Yoga OR any student/teacher in Rochester NH family with kids at home due to the schools switch over to remote learning due to COVID-19 pandemic, are welcome to request access to join our newly created FACEBOOK group centered around kids yoga and mindfulness resources
Active Upala Students
Any active class card holders + unlimited member, please request access to join our new FACEBOOK group for student resources + live and recorded videos during our closure.
Please note, live + recorded Zoom classes are coming soon!
CLICK the link below